Narcissism and Narcissist are “buzz” words that are frequently being used in our society today and I wanted to take a deep dive to understand, what is Narcissism? And how can people impacted by a person who has Narcissist traits get the support they need to recover or better managed their interaction and communication with those who exhibit the Narcissist traits and behavior. Michelle A. May, MA, LPC, who has 36 years of experience working in the mental health field did a great job explaining Narcissism and emphasizing the importance of empathy while also obtaining the mental health support to those recovering from a relationship with a person who had Narcissist traits/behavior. I believe our Emotional Wellness is the cornerstone for our overall Health & Wellbeing and should be attended to regularly since Communities of Color have severely been underserved in the Mental Health space. As always, I hope you find this episode enlightening and impactful.
To learn more about Michelle A. May, check out her website Michelle May
Looking for resources, check out my resource page here Resources – Safe Space With Shay
Disclaimer: Safe Space with Shay is not intended to be a therapy replacement or substitute, if you are experiencing a mental health crisis please reach out to your physician or your mental health provider.
